Capoeira Class timetable
All classes are led by Masters Silvia and Marcos, or by London School of Capoeira instructors who have been trained and are guided by the Masters, ensuring a consistent teaching approach and high standard of instruction.
Monday 7:00–8:30 PM
Extended Regular Capoeira Class
Suitable for students of all levels.
This longer session includes:
Warm-up and mobility
Conditioning and strength
Independent training
Partner training
Roda practice
Acrobatic movements
The extended session provides additional time to refine techniques, develop combinations, and deepen your Capoeira game.
Tuesday 7:00–8:00 PM
Beginners' Capoeira Course
Designed for complete beginners and students wishing to strengthen their foundations.
This structured course focuses on:
Basic Capoeira movements
London School of Capoeira fundamentals
Essential techniques and coordination
Introduction to Capoeira music and culture
No previous experience is required.
Tuesday 8:00–9:00 PM
Capoeira Music
Develop your musical skills and understanding of the Capoeira roda.
Students will:
Learn the four core instruments used in Capoeira
Improve their Berimbau playing
Practise rhythms, songs, and ensemble playing
Students who are completely new to the Berimbau are encouraged to attend a separate beginner Berimbau course, which will be arranged periodically.
Wednesday 7:00–8:30 PM
Extended Regular Capoeira Class
Suitable for students of all levels.
This longer session includes:
Warm-up and mobility
Conditioning and strength
Independent training
Partner training
Roda practice
Acrobatic movements
The extended session provides additional time to refine techniques, develop combinations, and deepen your Capoeira game.
Thursday 7:00–8:00 PM
Beginners' Capoeira Course
A second weekly session for students following the beginners' programme.
This structured course focuses on:
Basic Capoeira movements
London School of Capoeira fundamentals
Essential techniques and coordination
Introduction to Capoeira music and culture
No previous experience is required.
Thursday 8:00–9:00 PM
Live Roda
Experience Capoeira in its traditional setting by taking part in a live roda.
During this session we:
Set up the full bateria with the eight instruments used in the Capoeira roda
Play live Capoeira music
Practise singing and rhythm
Take part in traditional Capoeira games
This class is an excellent opportunity to build confidence, improve your musicality, and experience the energy and traditions of Capoeira in a live setting.