Contra Mestre Rachel

Rachel’s Capoeira journey began in 1993. While attending a showcase of emerging artists at Sadler's Wells, she witnessed her first Capoeira performance—led by London School of Capoeira Mestres Silvia Bazzarelli and Marcos dos Santos.
What she saw intrigued her. Each performer seemed to tell a story, expressing their own personality through incredible movements. Having never encountered Capoeira before, Rachel was, unsure what she was watching. The movements appeared too skilful to be entirely improvised, yet too spontaneous to be choreographed. Above all, she was drawn to the dynamic "conversation" between the players and the powerful connection between movement and music. More than thirty years later, she still believes these elements are at the heart of what keeps Capoeira vibrant, evolving, and alive.
Within the London School of Capoeira (LSC), Rachel found far more than a place to train. She discovered a supportive community that combined physical challenge with creativity, fun, inclusivity, and mutual respect. Capoeira became an important part of her life, and she considers herself incredibly fortunate to have been able to dedicate so much of her adult life to this extraordinary art form.
Rachel's involvement with the LSC began by organising workshops and performances for the Mestres throughout the UK and internationally. She started her own Capoeira training in 1994 and, after a decade of dedicated practice and development, began teaching and performing with the school.
Over the years, she has performed and delivered workshops at a wide range of venues and events, including primary and secondary schools, festivals, theatres, and cultural institutions such as the Laban Centre, National Maritime Museum and the British Museum. Her performances include Waterloo 3 with Passo Co at the Arts Depot, alongside numerous demonstrations and artistic collaborations.
Rachel has taught regular Capoeira classes across London, including in Greenwich, London Bridge, and Morley College. Working alongside Mestre Silvia, she also helped deliver a Capoeira module as part of a Performing Arts degree programme. Her work has brought Capoeira to wider audiences through appearances on television, radio, and film, including features for the BBC World Service, Woman's Hour, and a British Airways short film exploring Capoeira in London.
At the London School of Capoeira, Rachel taught beginner Capoeira classes as well as music classes and children’s classes at the LSC studio, helping students develop both the physical and cultural aspects of the art form.
Through Capoeira and her connection to the LSC, Rachel has visited Brazil, learned Portuguese, and had the privilege of visiting many exceptional Mestres across Europe in Brazil and the USA. She has trained continuously at the LSC since 1995, and her commitment, skill, and contribution to the art have earned her the grade of Contra Mestre.
Today, Rachel continues to share her passion for Capoeira, inspiring others through her dedication to an art form that has shaped her life for more than three decades.

I began my Capoeira journey in 2007, taking my first steps into the roda with Prof. Anthony Lagartixa (Capoeira Ca’ Pra Gente, Guildford), a graduate of the London School of Capoeira. My path soon continued under the guidance of Mestre Silvia Bazzarelli and Mestre Marcos Dos Santos of the London School of Capoeira, both graduates of Mestre Sombra (Associação de Capoeira Senzala de Santos, Brazil). Within the London School of Capoeira, I discovered and embraced a Capoeira that is fluid, versatile, and open — yet always rigorous and effective. For me, dialogue has always been at the heart of the game. It is a style that, to this day, continues to move me physically, mentally, and emotionally.

Over the years, I trained extensively in the UK, Europe and had the chance to visit Brazil, learning from masters of international calibre and deepening my understanding of the art. My Capoeira journey also crossed into the arts, performing for institutions including the BBC, The British Museum and the Brazilian Embassy in London. Directed by Mestre Silvia Bazzarelli, I took the stage with Passo Co (LSC) in productions such as Waterloo 3 (Arts Depot Theatre, London) and Long Haul (Rich Mix, London).In 2015 I returned to Italy carrying with me the experience, discipline, and vision developed within the London School of Capoeira.Under the supervision of the LSC Mestres, and together with my husband Prof. Andrew Tilling, I founded LSC Capoeira Herança Italia — the first school of this lineage in Parma, Italy.

As a Capoeira practitioner and teacher, my intention is to share a Capoeira that is alive, intelligent, and accessible, while remaining true to its roots and depth. Teaching demands strength, patience, and resilience, yet what we receive in return is often far greater than what we give. Today, I continue to train, teach, and nurture the Capoeira community in Italy, building bridges between traditions, countries, and generations. I feel blessed to have Capoeira in my life and to be able to contribute to amplify its impact.

Contra Mestre Caterina

Professor Denny

Professor Denny began training capoeira in 2004, and from his first ginga felt like he had come home. Mesmerized by the acrobatics of the game, he quickly found a level of fitness and conditioning that his body had been crying out for. Soon, he was training four times a week at the LSC, discovering a sense of purpose, belonging, and peace in the community his mestres - M. Silvia and M. Marcos- had created there. He was captivated by the playful depths of the art form; engrossed in a world of movement, games, songs and histories. This was medicine, and capoeira became as much a spiritual practice as a physical one, drawing him into a profound love and appreciation for the art, as well as for the language, cultures and peoples of Brazil.

In bringing capoeira to London, M.Silvia and M.Marcos have been transformational to the lives of a great many. P. Denny is humbled to be their student, and to be entrusted with his friends to continue the legacy of two of capoeira’s great masters. After many years of study, P. Denny opened LSC Brockley in south-east London in 2023. Drawing on his mestres’ teachings, and his experiences as both capoeirista and educator, P. Denny’s classes are fun and energetic, inviting all kinds of people of all levels of fitness to find the same joy and challenge in Capoeira that he has.

P. Denny’s game reflects his personality; strong, fluid and just a little mischievous. The journey has been long but, testament to his commitment and his mestres’ patience, you’ll see him now in the roda; cartwheeling proud, singing loud, and bringing all the energy he can find. As he tells his students; ‘Ginga like you mean it!’

Professor Andrew

After a decade working in the performing arts and avoiding sports at all costs, Andrew felt it was time for a change. One day, while watching a Capoeira demonstration in the park, he was struck by how much everyone seemed to be enjoying themselves, regardless of shape, size, age, or gender. There was something special about it.

Together with his wife, Caterina, he began training under Professor Lagartixa, Capoeira Cá Pra Gente, in Guildford. After two years of dedicated practice, they moved to London to join the London School of Capoeira, where Andrew trained under the guidance of Mestre Marcos and Mestre Silvia.

Through Capoeira, Andrew learned to push himself beyond his perceived limits, express himself through movement, and discover his own sense of connection within the game. As he progressed into the higher belts, his journey eventually led him to Italy, where he established LSC Capoeira Herança Italia alongside Contra Mestre Caterina. Today, he teaches there as part of the school's growing community.

Professor Andrew's approach to teaching Capoeira is centred on facilitation: helping people develop their foundation and bring themselves into the game. From there, the roda becomes the teacher.

Every now and then, Andrew feels the pull of his former life in theatre. But after a single game in the roda, he is reminded why he chose this path. When you discover an art form that challenges, inspires, and connects people in such a complete way, it's hard to imagine anything else taking its place.